• 3/11 Oatmeal Nut Waffles 1

    From Ben Collver@2:371/52 to All on Wed Mar 11 16:34:56 2026
    * Exported from MasterCook *

    GARBANZO-OAT WAFFLES

    Recipe By :
    Serving Size : 2 Preparation Time :0:00
    Categories : Breakfast Breads

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    1 c AM Oat Flakes
    1/2 c AM Garbanzo Flour
    1 1/4 c Water
    1 tb AM Unrefined Vegetable Oil
    2 ts Honey
    1/4 ts Sea salt, or more (optional)
    1/2 ts Non-alum baking powder

    Preheat waffle iron.

    Place oatmeal in blender. Grind into coarse flour.
    Add all remaining ingredients. Blend. Let sit a few
    minutes. Blend again for 2 seconds. Pour into hot,
    well-oiled waffle iron. Bake 5 to 8 minutes.

    VARIATION: May replace 1/4 cup water with 1 egg.

    Source: Arrowhead Mills "toasted Garbanzo Flour"
    tri-fold Reprinted by permission of Arrowhead Mills,
    Inc. Electronic format courtesy of: Karen Mintzias


    - - - - - - - - - - - - - - - - - -

    --- Maximus/2 3.01
    * Origin: Roon's BBS - Budapest, HUNGARY (2:371/52)